Anti-Age with Resveratrol & Quercetin | Longevity | Antioxidants | Propylene Glycol | David Sinclair

Best way to take Resveratrol and Quercetin, that is what we talk about in this video on Resveratrol and Quercetin for anti-aging, longevity, better health etc. Resveratrol has a mixed reputation but it's most likely to do with Resveratrol being taking the wrong way, so that you don't really take up as much as you think, and likewise with Quercetin, in that respect, Resveratrol and Quercetin are very similar. Propylene Glycol is by the FDA labelled as GRAS, meaning, that it is Generally Recognized As Safe, however, the limit it 23-25 mg per kg body weight a day, and if you have impaired kidney and/or liver function then, you need to be careful, as Propylene Glycol breaks down to Lactic Acid in the body and, it can lead to Lactic Acidosis, a situation where there is too much Lactic Acid in the body. These issues are usually seen only if high doses are consumed or, if it is administered intravenous as it is part of various intravenous given medications. One guy that talks a lot about Resveratrol is David Sinclair, he, as I understand it, takes 1 gram a day of Resveratrol, but I think that David Sinclair can do better than just taking it with yogurt, as I understand David Sinclair does.

When I say I have eyeballed the amount I use, it means that it's about 2ml I use, per person a day, so, 4-5 ml in the bottle for two people, whereas it perhaps should be 1.7ml for a person of 70kg, as I am, sort of. I don't do takeaways/junk food, or that kind of stuff, and always read the labels, so I know I do not get Propylene Glycol in my diet, as such.

As always, doing as I do, say, show, write, or whatsoever, is at one's own risk regardless. Nothing I say, show, write, do, or whatsoever, is meant to cure, heal, or prevent anything regardless.

Not sponsored, all products are bought with my own money.

Filmed and exported in 4K, no filters are used to alter or enhance my appearance, I don't wear makeup in the video.

The image behind me is from istockphoto.com, I am not affiliated with them. Nor am I affiliated with any of the mentioned products which are; Special Ingredients Propylene Glycol, Resveratrol from Bulk Supplements, and Quercetin from Bulk Supplements, Johnson & Johnson Mineral oil, Vaseline, Garnier Moisture Bomb with Hyaluronic Acid and Pomegranate.

Articles and Info:
https://pubmed.ncbi.nlm.nih.gov/1675525/
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.ncbi.nlm.nih.gov/books/NB....
https://wwwn.cdc.gov/TSP/PHS/PHS.aspx...
https://www.drugs.com/inactive/propyl....
https://healthnews.com/longevity/long...

#PropyleneGlycol #Resveratrol #DavidSinclair