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LEG DAY|QUAD FOCUS
Автор: TheAdenSaum
Загружено: 2026-01-10
Просмотров: 47
Описание:
Heavy, controlled reps, and zero excuses. Today was all about pushing weight with intent—loading up the hack squat and finishing with isolations to make sure nothing was left behind. Quads on fire, hamstrings cooked, lungs burning. This isn’t a highlight reel workout, it’s the work that actually builds legs. Show up, stay disciplined, and earn every rep. Job not finished.
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