How To MOVE From Your Head to Your HEART (Increase Your Quantum Magnetism and Heart Coherence, NOW!)

Your heart's electromagnetic field is 10x more powerful than your brain's, but most of us live trapped in our heads, disconnected from our most potent guidance system.

Nine years ago, I shared a video about how to move from head to heart (and it still gets hits to this day).

Today, I'm revisiting this practice with deeper insight and practical tools you can use immediately.

When you learn to access heart intelligence, you tap into synchronicity, intuition, and the quantum field of creation itself. This isn't just spiritual philosophy; it's about how your electromagnetic system interacts with reality.

In this video, I break down 5 practical ways to shift from overthinking into embodied, heart-centered living.

Whether you're stuck in analysis paralysis, dealing with anxiety, or simply want to make better decisions, these practices will help you reconnect with your inner wisdom.

TIMESTAMPS:
00:05 - Why I'm remaking this video after 9 years
00:59 - Why getting into your heart MATTERS
01:28 - The science of heart intelligence (10x more powerful!)
02:40 - You create Heart and Brain COHERENCE
03:40 - You turn on your quantum magnetism
05:00 - Practice #1: Embodiment through aligned movement
06:57 - Practice #2: The 3-breath presence reset
09:02 - Practice #3: Deep bodywork for stored trauma
11:11 - Practice #4: Morning heart activation ritual
14:15 - Practice #5: Heart-led decision making
17:20 - The Benefits of Living in Your Heart

WHAT YOU'LL LEARN:
✨ Why your heart connects you to quantum synchronicity
✨ A simple 3-breath technique to stop overthinking instantly
✨ How to catch your heart's wisdom before your mind overrides it
✨ A morning practice that takes 2 minutes and changes everything
✨ The body-based approach to making aligned decisions

Drop a comment below: Which of these 5 practices resonates most with you? I'd love to hear what lands for you.

If this video helps you, please give it a thumbs up and share it with someone who needs to hear this message.

🙏 Thank you for being here.

Here's my original Head to Heart video!    • How to move from your head to your heart  

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I support high-achieving sensitive women who know they're meant for more but feel held back by invisible forces - self-doubt, burnout, the weight of proving yourself - I help you clear what's keeping you small, trust your soul-led power, and build a life and business that feels wildly alive.

With over 10 years as an Energetic Mentor & Guide and hundreds of clients (and thousands of readers) who've experienced this deep transformation, I combine energetic mentoring, intuitive guidance, and embodied work to help you finally claim your full expression without self-abandonment - so you can create meaningful impact from overflow, not depletion.

This work is tested, embodied, and proven. I've been doing this since before it was trending! ;)

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