The ONE Pattern Destroying Empaths' Lives (And Why You Can't See It)

There's a pattern that destroys empaths' lives - and most women can't even see it because it's been praised, rewarded, and reinforced since childhood.
It's called being 'good.'

I want to tell you about the day I realised that being a 'good girl' was sabotaging everything - my success, my power, my soul. And if you're a sensitive, high-achieving woman, you know this pattern intimately.

The over-apologising. The guilt. The contorting yourself into acceptable shapes while your empath nature has you keenly FEELING everyone's emotional reactions in real time.

Here's what changed everything for me: learning to ask myself a SUPER powerful question - and regulating myself through the answer.

In this video, I'm breaking down:
→ Why empathic women get trapped in "good girl" programming
→ The way guilt wreaks havoc on your life
→ How I've been shedding the pattern that was keeping me stuck and small
→ What success and flow actually feel like when you stop abandoning yourself

Because the truth is, in the end - the good girl goes nowhere. She doesn't get free. She doesn't get powerful. She doesn't get to live her actual life.
But you can.

If you're ready to stop performing goodness and start claiming your power, this message is for you.

Please share in the comments below: Where is the good girl story still controlling your choices?

TIMESTAMPS:
00:00 - The invisible pattern destroying your life
01:10 - Why empathic women can't escape the 'good girl' trap
02:43 - The insidious reason this pattern is often hidden
03:55 - The trait that will help you release this pattern
04:20 - My personal experience with the good girl pattern
06:00 - The guilt that keeps you imprisoned
09:00 - Why the good girl goes nowhere - and needs to stop 'performing.'
10:00 - The powerful question that changes everything
13:00 - Life on the other side of 'good'

🎧 FREE Powerful Audio Meditation: Tune Out The World, Tune Into You
→ https://carlystephan.com/illuminate-t...

I support high-achieving sensitive women who know they're meant for more but feel held back by invisible forces - self-doubt, burnout, the weight of proving yourself - I help you clear what's keeping you small, trust your soul-led power, and build a life and business that feels wildly alive.

With over 10 years as an Energetic Mentor & Guide and hundreds of clients (and thousands of readers) who've experienced this deep transformation, I combine energetic mentoring, intuitive guidance, and embodied work to help you finally claim your full expression without self-abandonment - so you can create meaningful impact from overflow, not depletion.

This work is tested, embodied, and proven. I've been doing this since before it was trending! ;)

Follow me on socials and my website for more grounded, energetic guidance and intuitive business strategy:

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🌎 Website: https://carlystephan.com/