Full-Day of Eating 1600 Calories | Mexican Meals for Weight Loss & High Protein
Автор: Jonathan Clarke
Загружено: 2020-09-10
Просмотров: 35121
Full-Day of Eating 1600 Calories | Mexican Meals for Weight Loss & High Protein
Welcome back! Today’s video is about a full day of eating 1600 calories with an exciting meal plan of Mexican food. These low-calorie high protein meals are perfect for weight loss and muscle-building.
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Yo everyone, welcome back to another video, and if you're here for any of the following reasons, you're in for a treat:
Full-Day of Eating 1600 Calories
Mexican meals for weight loss
Healthy chicken fajitas & healthy tacos
Healthy Mexican breakfast, lunch & dinner
High protein Mexican food
So, in today's video, I am eating 1600 calories, with all of my meals and snacks being as Mexican as they can possibly be. So, I start by having some low-calorie Mexican huevos rancheros for breakfast, which comes to just 354 calories (12g carbs, 13g fat, and 40g protein). I go for some delicious and spicy high protein tacos for lunch with 418 calories, 22g carbs, 16g fat, and 44g protein. I have some healthy chicken and prawn fajitas for dinner that come to 410 calories with 40g carbs, 8g fat, and 44g protein. And I wrap up the day within true Mexican style with some churros and a whey protein dipping sauce. This meal has 384 calories, 38g carbs, 13g fat, and 27g protein.
So, these low-calorie high protein meals are perfect for anyone with a weight loss and muscle-building goal and even if your goal isn't 1600 calories per day, you can still take a lot from this video.
Hope you enjoy!
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