The Breakthrough Challenge Day 1 May 20, 2024

The Breakthrough Challenge!
Introductions and check-in @ 0:00
Stephanie Zito welcomed the group, which included participants from various locations including England, Austria, and the Eastern US. She invited everyone to share how they were feeling on a scale of 1-10. The group expressed a range of emotions, from stressed to optimistic and relaxed. Stephanie emphasized the importance of this being a journey and not just a one-hour session.


Visualizing the breakthrough @ 5:26
Stephanie led the group through a visualization exercise to connect with their desired breakthrough and the feelings associated with it. Participants shared the main feelings that came up for them, such as freedom, clarity, and abundance.


Shifting mindset and beliefs @ 8:50
Stephanie discussed the concept of living in a 3D world while being 5D individuals, and how limiting beliefs can hold us back. She introduced the idea of reframing failure as feedback and shifting negative thought patterns using a "rubber band" technique.


Identifying goals and next steps @ 1:01:00
Stephanie invited participants to share a goal for the week related to their big vision, whether it was gaining clarity, taking action, or incorporating more joy. She also introduced a "quest" for participants to complete and share in the Facebook group for a chance to win prizes.


Wrap-up and next steps @ 1:03:25
Stephanie reviewed the plan for the rest of the week, including a focus on energetic alignment the next day. She also mentioned the opportunity for VIP participants to receive one-on-one coaching support.