'Pathways to wellness: Beginning with Lifestyle Medicine approach' webinar

Arthritis Ireland hosted a webinar entitled 'Pathways to wellness: Beginning with Lifestyle Medicine approach' ; the first installment in our 3 part webinar series we held during National Arthritis Week 2025.

We were joined by Dr Lisa Mellon who is a health psychologist and humanistic psychotherapist, and has been a lecturer in RCSI since 2014. We were also joined by Dr Kate McCann who is an Irish Medical Council registered doctor with more than 15 years clinical experience and is a certified lifestyle medicine physician and creator of the social media project ‘Emdoc Health’.

This webinar explored the core principles of lifestyle medicine, focusing on practical strategies to incorporate healthier choices into your routine. The speakers provided actionable tips and highlighted how even small, consistent steps can lead to transformative health outcomes over time.

Whether you're looking to take the first step or refine your current habits, this session was designed to inspire and empower you to prioritise your well-being.

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