8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor
Автор: jessicasmithtv
Загружено: 2019-04-06
Просмотров: 523049
Please join me (and Peanut!) for this full length, total body stress relieving standing stretch that you can do in a small space with no equipment without ever having to get on the ground (it’s perfect for hotel rooms if you are on the road!).
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Equipment: None
Intensity: Low
Floor Work: No
Our “Total Stretch” program is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM: https://amzn.to/2ILniG5
AVAILABLE FOR DIGITAL DOWNLOAD: https://jessicasmith.fitness/shop/151301
LINKS:
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Learn more about our 8 Week Program here: http://walkonwalkstrong.com/8week/
(Learn more about all of our complete programs here: http://bit.ly/2htSuwk)
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