50 MIN KILLER HIIT | INTENSE Fat Burn, Cardio+Strength Home Workout

#vfitwithvera #fullbodyhiit #fatburning

Hi team VFIT✨! Welcome to try this NEW 50 MIN KILLER HIIT | INTENSE Fat Burn, Cardio+Strength Home Workout!
This routine has it all: FUNCTIONAL training which incorporates SWEATY WEIGHT LOSS high-intensity cardiovascular bursts and EFFECTIVE muscle-awakening and strengthening exercises. There are ALL STANDING MAX FAT BURN🔥CARDIO/POWER⚡️exercises which are interlaced with ALL MAT BODYWEIGHT STRENGTH TRAINING ones!
🔆I truly hope you enjoy this workout. Please let me know what you think about it in the comments!

► DURATION: 50 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: high
► CALORIES BURNT: 730-1020
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced

🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!

MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK

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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo

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