Her Healthcare at Home
Founder of Her Healthcare at Home, Bharti is an Internationally Certified Childbirth Educator and Prenatal Yoga Instructor. With over 6 years of experience of working in the women’s healthcare space, Bharti loves helping expecting moms to have a comfortable and pain free pregnancy as well as a positive child birthing and recovery experience.
                
 
        Пранаяма для беременных | 20 минут ежедневных дыхательных упражнений | Все триместры
 
        Упражнения для беременных, способствующие нормальным родам | 20-минутная йога для раскрытия тазоб...
 
        Feel Stronger With This Simple Pregnancy Yoga Routine | Prenatal Yoga for 2nd Trimester
 
        Say Goodbye to Sciatica Pain During Pregnancy | Prenatal Yoga for Sciatica & Back Pain
 
        How to turn a Breech Baby | 5 Exercises to help turn a Breech Baby into Head Down position
 
        Birth Ready – Complete Labor & Birth Preparation Course | Childbirth Education for Moms-to-Be
 
        Miles Circuit | 3 Moves to Help Labor Progress and Induce Labor Naturally
 
        38 Weeks Pregnant Want Labor to Start Naturally? Try these 4 Gentle Tricks to Induce Labor
 
        7Mins Postpartum Meditation for Positivity and Calmness | Meditation for New Moms #postpartumhealth
 
        Postpartum Workout to Stretch & Strengthen | 15mins Baby Nap Time Workout
 
        Prenatal Yoga For First Trimester Moms | Gentle Yoga Safe for Early Pregnancy #prenatalyoga
 
        Медитация во время беременности в первом триместре | 5-минутная медитация во время беременности д...
 
        Тренировка пресса стоя после родов | 10-минутная тренировка мышц кора после родов | Безопасность ...
 
        Лучшие ежедневные упражнения на растяжку для беременных | 15-минутные ежедневные упражнения на ра...
 
        7 Labor Positions for Easier Birth ( Open Pelvis & Reduce Labor Pain ) | Moves to Progress Labor
 
        Методы дыхания в родах на каждом этапе | 4 дыхательных упражнения для снятия боли и облегчения родов
 
        Postnatal Abs Workout | | 6 Weeks Postpartum Fitness Program
 
        Postnatal yoga + Pilates workout | 6 Weeks Postpartum Fitness Program
 
        Postpartum Core Workout | Session 1 - 40 mins | Preview - 6 Weeks Postpartum Fitness Program
 
        15 mins Daily Postpartum Abs Workout | Daily Postnatal Core Workout to Tighten Lower Belly
 
        6 Weeks Postpartum Fitness Program with Bharti
 
        30 минут пренатальной йоги | Ежедневная программа занятий йогой для беременных во 2-м и 3-м триме...
 
        How to treat Diastasis Recti | How to regain core strength postpartum
 
        What is Diastasis Recti | Cause of Mummy Tummy (Pooch) Post Delivery #postpartumbody
 
        Affirmations for Labor and Birth | Affirmations for Labor for a Positive Birthing Experience
 
        Pregnancy Journey 3rd Trimester | Prenatal Yoga, Birth Preparation, Diet, Weight Gain, Scans etc
 
        My Pregnancy Journey - 2nd Trimester | Diet, Weight Gain, Exercise Routine, Scans
 
        Мой путь беременности: первый триместр | Кровотечение, постельный режим, дискомфорт и УЗИ
 
        Postpartum Yoga for Early Recovery (C-section Safe) | 15mins Yoga for first 2-10 weeks post delivery
 
        Pregnancy Meditation for 3rd trimester | Guided Meditation for Positive Birthing