Dr. Leona Allen
"I'm the doctor you've been looking for!"
Welcome! I'm Dr. Leona, dedicated to empowering men and women over 40 to overcome metabolic conditions such as weight loss resistance, pre-diabetes, high blood pressure, and hormonal imbalances.
My approach is centered around healing from the inside out, focusing on identifying and addressing the root causes of these issues to support your body's natural healing process. Together, we can restore your body's functions through healthy lifestyle choices and eliminate the barriers to your well-being.
Join me on a journey to true health freedom. Subscribe now for expert tips on empowering your body's natural healing process and start YOUR journey to healing today!
Blood Pressure Guidelines Changed Again (Here’s what you need to know) | Ep. 76
Is It Menopause or Just Stress?
Unlock Your Health Potential: The Power of DNA in Personalizing Nutrition | Ep 75
Foods That Heal vs. Foods That Harm: The Untold Story Between What You Eat and Cancer | Ep 74
Cholesterol Facts That Will Surprise You!
The Metabolic Reset Summit: How to Master Your Body and Mind During Menopause | Ep 73
Redefine Menopause: What If Menopause Was a Superpower? | Ep 72
Menopause Mastery: The Midlife Reset Every Woman Needs | Ep 71
Beyond Normal: Why Normal Lab Results Don't Mean Optimal Health | Ep 70
How to Navigate a Broken Healthcare System and Advocate for Your Health | Ep 69
Red Light Therapy: Exploring the Real Benefits for Healing, Energy, and Longevity | Ep 68
How Stress Affects Your Health (And It's Silently Destroying Your Energy, Hormones, & Weight) Ep 67
Uncovering Hidden Fatigue: Transform How You Think About Energy | Ep 66
Why Your Gut Could Be Blocking Fat Loss (and How to Fix It Naturally) | Ep 65
Why Can't I Get Pregnant? Fertility Expert Reveals the 3 Hidden Causes Doctors Miss | Ep 64
Metabolic Typing & the 4 Root Causes of Disease with Martin Pytela | Ep 63
3 Signs You Need to Reset Your Metabolism (That Most People Miss) | Ep 62
Non-Toxic Living: Strategies to Keep You Healthy & Toxin Free (with Warren Phillips) | Ep 61
The Heal Deal Podcast with Dr. Leona | Podcast Trailer
Solve the Belly Fat Puzzle After 40 (5 Hormones You're Probably Ignoring) | Ep 60
Functional Fasting for Real Metabolic Healing | Ep 59
Living Water: Unlock Your Body's Natural Healing Power | Ep 58
Metabolic Mastery | How to Heal Your Body & Unlock Lasting Energy - A 3-Phase Approach
Ready to Heal? Here’s How to Start Your Journey
4 Proven Strategies to Improve Mental Health Naturally
Improve Your Mental Health Naturally With These Key Strategies | Ep 57
Our Kids Are Getting Sicker—Here's How to Break the Cycle | Dr. Leona
5 Early Signs of Fatty Liver Disease You Can’t Afford to Ignore | Ep 56
How to Activate Your Body's Natural Healing Power with Homeopathy | Episode 55
Toxic Thinking: How Low Self-Esteem Harms Your Body - Dr. Simone Alicia | The Heal Deal Podcast #54