Evie Ran
MSc in Psychology + ADHD brain
📚 This is my book: Dare to Live (Stories About Resilience)
USA: https://www.amazon.com/dp/9090400168
UK: https://www.amazon.co.uk/dp/9090400168
CA: https://www.amazon.ca/dp/9090400168
DE: https://www.amazon.de/dp/9090400168
I’m Evie, nice to meet you!
I have a science degree in psychology and I have 4+ years of coaching experience. I tried to do a PhD but my brain totally rebelled against it. But I succeeded at writing a book! And I'm making videos that aim to be relatable and helpful 💜
You can reach me here: [email protected]
Нейробиология проявления
Watch this if you feel LOST and unsure what you WANT
You Are Not Lazy - You Are Overstimulated
Basics of Habits: Watch this before another long video on Habits
Low Self-Confidence? Give me 3 minutes
Dopamine Regulation - Unf*uck Your Life
Dopamine - You Need to Understand How It Works
How to STOP Feeling TIRED All The Time
This Is Why You Feel Tired All The Time
What’s Actually ADHD?! - The Clarity You Need
Burnout: How to Recognize it and What to Do (especially if you have ADHD)
Why Burnout Hits Harder When You Have ADHD
Seasonal Depression: Reasons and Solutions
How Childhood Trauma Affects Your Relationships
ADHD and Shame - the uncomfortable talk
Why ADHD Brains Struggle to Leave Toxic Relationships
ADHD and Long-Term Relationships - Why Is It SO Difficult?
3 Ways I was NOT Helping My ADHD Brain
Why Your Brain Fights You When You Try to Break Bad Habits
How to Befriend Your ADHD Brain
The Art of Building New Habits
ADHD and New Habits? Make it Possible
Achieving Your Goals Can Be MUCH Easier
Struggling with ADHD? Meditation Can Help (But Skip the Breath Work)
Is It Trauma Response or Is It ADHD?
The High Costs of Childhood Trauma
You’re NOT Strong and Independent, You’re Traumatized
The Dark vs The Bright Side of ADHD
How to Explain Your ADHD Experiences to a Neurotypical Person
Time-Blocking Template You Can Start Using Today (ADHD edition)