Longevity Roadmap
Longevity Roadmap cuts through the noise to bring you real science—and real strategies—for living longer and living well. Hosted by physician-turned-educator Dr. Buck Joffrey, this podcast features in-depth interviews with top scientists to uncover what actually works when it comes to extending healthspan and lifespan.
Young Blood Can Rejuvenate Old Brains w/ Dr. Tony Wyss-Coray
How Mitochondrial Decline Drives Brain Aging w/ Dr. Francisco González-Lima
The Habits of Healthy Aging with Dr. Kate Wolin
The Future of Tissue Regeneration w/ Dr. Jennifer Elisseeff
Molecular Secrets of Aging Told Through Worms w/ Dr. Heidi Tissenbaum
How DNA Mutations and Epigenetic Drift Cause Aging with Prof. Jan Vijg @Albert Einstein College of Medicine
Sitting Is the New Smoking with Dr. Keith Diaz
The Role of Surgery in Diabetes and Obesity
Investing in the Business of Aging
Can Psilocybin Extend Cellular Lifespan?
Is Telomere Length Shortening the Master Switch of Aging?
T Cells, Aging, and Extreme Life Extension
The Role of Vitamin A in Brain Health
Does Astaxanthin Increase Longevity?
The Microbiome’s Role in Aging and Healthspan
How Dental Health Impacts Longevity @dr.elliephillips
Stimulating the Vagus Nerve to Reduce Inflammation and Improve Healthspan w/ Dr. Kevin J. Tracey
The Wrong Vitamin E Supplement Can Hurt You
Healthspan-Centric Medical Care in America w/ AMA President Dr. Bobby Mukkamala
Why Some Animals Live Longer Than Others w/ Dr. Steven Austad
Why the Brain is Especially Vulnerable to Aging @Buck Institute for Research on Aging
The Longevity Dividend with Prof S. Jay Olshansky
The Gut-Muscle Axis with Dr. Michael Lustgarten @Conquer Aging Or Die Trying! Mike Lustgarten, PhD
A Thermostat for Your Body Fat
Inside the Inflammatory Clock - Measuring and Reversing Biological Age with Dr. David Furman
Rebuilding the Aging Brain - The Role of Neural Stem Cells
Sleep Impact on Longevity and Health @TheSleepDoctor
Dr. Joan Mannick - Targeting mTOR to Improve Immune Function and Healthspan
Why is Vitamin D So Important in Health and Longevity?
The Aging Brain - From Memory Lapses to Measurable Prevention