Nakapan MMA
Jiu Jitsu, Muay Thai, and MMA Videos to Grow Your Skills and Martial Arts School
Welcome to my channel! My name is Nakapan Phungephorn and I am a 4th Degree Black Belt in Brazilian Jiu-Jitsu and a Certified Instructor in the art of Muay Thai. I''ve spent over 30 years in search of the most effective methods and my mission is to share my experience with you.
In this channel you'll find a wide range of content related to martial arts including Submission Grappling competition footage, instructional how to videos, MMA and Muay Thai fight breakdowns, Martial Arts School Business Strategies and much much more.
I am the founder and owner operator of the Academy for Body Efficient Tactical Arts (BETA Academy) in Washington DC so you'll also find a lot of videos from my school here as well. The Academy is the DC's largest and longest running martial arts facility. I'll also share tips and tricks for how to run a successful martial arts school business.
Enjoy!
Top 5 in the World What I Learned at the Judo World Championships Paris
No Nut November Is ‘Bad For You’? My Reaction to the Viral Article
I Thought I Was Healthy...Until This Test Revealed My Hidden Vice
Why I had to Quit Smoking to Reach my Full Potential
How I Foot Sweep Everyone — 3 Secrets from BJJ Competition
People Actually Believe This About Semen Retention
I Quit Sugar for 60 Days to Supercharge Semen Retention
Monk Habits: Fasting & No Weed Changed My Life | Ep. 7
I Went 183 Days on Semen Retention — Here’s What Happened | Ep.6
My Opinion on the Charlie Kirk Assassination | Ep.5
How to Cut Weight for BJJ at 45+: What I Eat in a Day | Ep.4
I Took 3rd at Masters Worlds… Here’s What I Learned | Ep.3
150 Days Without Coffee (Here’s What Happened) | Ep.2
Can I Become a +45 Triple Crown World Champion? (BJJ, Judo & Kudo) | Ep.1”
How to master the HEEL HOOK! #bjj #jiujitsu #jiujitsutips #martialarts
This is my favorite NO GI bjj sweep! #bjj #jiujitsu #jiujitsutips #martialarts
Craig Jones VS ADCC! #bjj #jiujitsu #jiujitsutips #martialarts
FLASHIEST way to sweep your opponent in Jiu Jitsu! #bjj #jiujitsu #jiujitsutips #martialarts
3 hours of SUB-ONLY matches!!!! I thought I was dying!! #bjj #jiujitsu #jiujitsutips #martialarts
THE JIU JITSU MATCH OF THE CENTURY!!!! What did you think of it? #jiujitsu #martialarts #bjj
Jiu Jitsu people NEVER see this choke coming! ❌ #jiujitsu #jiujitsutips #martialarts #bjj
I would use this MUAY THAI move in a street fight! #muaythai #jiujitsu #jiujitsutips #martialarts
Escape the STANDING HEADLOCK in Jiu Jitsu like this! #jiujitsu #jiujitsutips #martialarts #bjj
Jiu Jitsu guys are TERRIBLE at this⬆️ #jiujitsu #jiujitsutips #martialarts #bjj
What do you think of this video? Filipino Martial Arts vs BJJ🥊 #jiujitsu #jiujitsutips #martialarts
This judo throw is so smooth!!!! #jiujitsu #jiujitsutips #martialarts #bjj
This is my MARTIAL ARTS story‼️#jiujitsu #jiujitsutips #martialarts #bjj
Let me show you the best way to pull guard in Jiu Jitsu!‼️ #jiujitsu #jiujitsutips #martialarts #bjj
This is how you should be breaking the guard in Jiu Jitsu! #jiujitsu #jiujitsutips #martialarts #bjj
THIS is the LESS effective move in Jiu Jitsu? #jiujitsu #jiujitsutips #martialarts #bjj