Eclipse Wellness
Eclipse Wellness is located in Sterling, Virginia. We provide physical therapy, performance training, and nutrition services to all clients. We specialize in working with athletes, particularly baseball and softball players.
View our website https://www.eclipsewellnessnova.com/ for appointments, e-books, online courses, and more information.
Check out our channel for exercise tips, how to rehabilitate from injuries, and nutrition information!
Scapular Mobility for Shoulder Pain with Throwing
Trigger Point Dry Needling for Low Back Pain
How We Do Baseball Assessments at Eclipse Wellness in Sterling, VA
Baseball Off-Season Recovery & Training in Sterling, VA
The Best Baseball and Softball Warm Up
Foot & Gait Mechanics
Squats Explained by a Physical Therapist
Reverse Nordic Curl Explained by a Physical Therapist
Quadriceps Stretch Explained by a Physical Therapist
Lower Body Plyometrics Explained by a Physical Therapist
Leg Extension Explained by a Physical Therapist
Hip Flexor Stretch Explained by a Physical Therapist
Couch Stretch Explained by a Physical Therapist
How to Treat Osgood-Schlatter Disease with Physical Therapy and Exercise
Olecranon Stress Fracture Diagnosis and Treatment