Stress-Free Longevity with Dr Eoghan

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Как обратить вспять диабет 2 типа | Профессор Майк Лин

Episode 18: Understanding Type 2 Diabetes with Professor Mike Lean

Почему нужно принимать пробиотики каждый день | Что происходит на самом деле

Кишечные бактерии и вес: что учёные обнаружили у однояйцевых близнецов

5 идей о здоровье кишечника, которые изменят ваше здоровье | Микробиом: объяснение

Episode 17: Understanding Probiotics and Prebiotics with Professor Colin Hill

Почему ожирение не связано с силой воли | Генетика и окружающая среда: объяснение

Полезно ли голодание? Профессор диетологии объясняет, что на самом деле показывают исследования

Руководство диетолога по здоровому питанию (5 основных принципов)

Are You Wasting Money on Supplements? World's Top Scientist Explains What You Need | Joann Manson

Питание, основанное на фактических данных: наука об ожирении и здоровом образе жизни | объясняет ...

Episode 16: Understanding Nutrition with Professor Emilie Combet

Are You Wasting Money on Supplements? Here's When You Actually Need Them | Harvard Professor

Are Your Supplements Actually Safe? | Harvard Professor Explains

Do You Need Supplements? Harvard Professor Explains What Research Shows

Эпизод 15: Разбираемся в пищевых добавках с профессором Джоанн Мэнсон

Mouth Taping for Sleep: What the Science Says (and what to do instead)

Why evening workouts disrupt sleep (what you should do instead) | Leading Sleep Expert Explains

5 Sleep Insights From a Leading Expert That Will Surprise You | Dr Allie Hare

Sleep Doctor: Why Optimizing Sleep Can Make It Worse (Do This Instead)

Episode 14: Understanding Sleep Health with Doctor Allie Hare

Exercise Snacking: The Evidence-Based Solution for Busy People | 5-Minute Fitness

Why Smart People Can't Stick to Healthy Habits: The Behavioral Science Explanation

Why You Keep Failing at Healthy Habits (And How to Finally Succeed) - Behavioural Scientist Explains

Episode 13: Understanding Behaviour Change with Doctor Chloe Grimmett

Why Healthy Habits Fail & How to Make Them Stick (Behavioral Scientist Explains)

Oxford Sleep Expert's Secret Word Technique to Stop Racing Thoughts (Try This Tonight)

Stop Trying to Sleep: 5 Game-Changing Tips from Oxford Sleep Expert