The Irritable Vegan
Hello, I'm Michelle, The Irritable Vegan.
Sharing my story and striving to take the B*S* out of IBS. Be sure to check in regularly for chats, recipes, food hauls, what I ate and all things vegan. Whilst I no longer follow a strict low FODMAP diet I remember all too well how tricky it was to eat vegan and low FODMAP. This is why I created this channel and why I continue to create resources for folks just like the me of 2017!
Written recipes, beginner-friendly blog posts, symptom journals, ebooks and more at https://www.theirritablevegan.com
Want to show your support? You can buy me a coffee here: http://ko-fi.com/theirritablevegan (Decaf, oat milk, IBS friendly of course).
This Low FODMAP Pickle Soup Will Make Your Summer - Vegan Zupa Ogórkowa
Этот удобный для FODMAP рецептурный прибор = больше никакого накопления FODMAP!
Can I make 3 Daily Dozen meals from the food in my fridge? Day 2
Making 3 easy Daily Dozen meals from the food I prepped yesterday.
Daily Dozen Food Prep - Prepping for 3 Days of Quick & Easy Meals
Is this ultimate daily dozen + low FODMAP + pantry challenge even possible?
5 Minute Festive FODMAPs - Day 4: Protein
5 Minute Festive FODMAPs - Day 3: Comforting Carbs
5 Minute Festive FODMAPs - Day 2: Festive Fruit
5 Minute Festive FODMAPS: Day 1: Low FODMAP Vegetables
Homemade Nasturtium Flower Vinegar - Dont wait! Make this today!
This is the most embarrasing video I'll ever publish and you're the only one that can help.
Radish & Olive Salad - Simple Summer Salad - Perfect Low FODMAP Side
What I Ate - Fodzyme review 2023 - Eating ALL the HIGH FODMAP foods
IBS Sufferer Eats Dr Greger's Daily Dozen
Lidl Veganuary Haul - I haven't eaten this in 8 years! 🍽
Sticky Tofu & Tahini Fried Rice - Daily Dozen Dinner for #veganuary
Warming quinoa soup - Easy, low FODMAP #veganuary lunch
Creamy potato slaw - Low FODMAP side dish that goes with EVERYTHING!
Viral corn ribs but make it low FODMAP
Sticky ginger tofu - 15 minute low FODMAP recipe
Easy tofu taco recipe - Quick low FODMAP dinner without onion or garlic
How to cook tofu that doesn't suck - Beginner's guide to tofu - A vegan, low FODMAP staple.
What I ate in a day - 30 plants challenge - Vegan and low FODMAP
How to eat 30 plants a week on a low FODMAP diet - 30 plants challenge
Pumpkin Glazed Low FODMAP Lentil Loaf - Vegan Christmas Main Course
Pumpkin Spiced Ketchup - Low FODMAP & Nightshade Free Sauce Alternative
Visual low FODMAP pumpkin guide - Never choose the wrong pumpkin again.
Nerva App or the Low FODMAP Diet - What Works Best for IBS?