Natalie - Roaming Yogi
The Roaming Yogi channel has hundreds of high-quality online yoga videos and guided meditations.
If you’re looking to build strength, flexibility, or balance... Or if you’re looking for something relaxing and calming... you’ll find a practice for you here.
Browse the library of free yoga videos to find a practice that speaks to you.
For short morning yoga practices, check out the Short Morning Practices playlist or the Morning Magic 7-Day Challenge.
To align your chakras, check out the Chakra Practices playlist.
To connect with the power of the moon in some full moon and new moon practices, check out the Lunar Yoga playlist!
And if you’re looking to go inward and find some stillness, check out the Guided Meditations playlist.
New videos are added every week, so take a look around and find the yoga video or guided meditation that feels most aligned.
If you have any questions or have a request, just leave a comment on any video or send an email to [email protected].
Daily Practice Challenge Day 5: Balance
Daily Practice Challenge Day 4: Pranayama
Daily Practice Challenge Day 2: Best Self Meditation
Daily Practice Challenge Day 3: Flexibility
Daily Practice Challenge Day 1: Strength
Guided Meditation for the Present Moment
Goal Setting Guided Meditation
Медитация осознанности для здесь и сейчас
Gratitude Meditation: Appreciating the Simple Things
Медитация осознанного употребления шоколада
Guided Meditation for Stress and Anxiety
Guided Meditation for Compassion
Coming Home to the Breath - Guided Meditation for Sleep
Open Awareness Guided Meditation
Guided Meditation for Wellbeing: Beach Visualization
Медитация «Переписывание плохого дня»
Making Room for Gratitude Meditation
Body Scan Guided Meditation
Guided Meditation to Start Your Day
Guided Meditation for Focus
Breath Meditation to Fall Asleep
New Moon Meditation for New Beginnings
Compassion Meditation
20 Minute Yoga for Inner Calm Practice
Morning Meditation for Clarity
Evening Meditation to Prepare for Sleep
Guided Meditation to Combat Loneliness
25 Minute Mindful Morning Yoga Practice
10 Minute Full Body Yoga Stretch
Yoga Practice for Grounding into the Present Moment