Jess Flowers
Welcome!
My name is Jess Flowers and I'm the chef behind the blog Wild Vegan Flower.
This page is dedicated to showcasing plant-based recipes with an emphasis on local and seasonal ingredients, including wild and foraged ingredients!
Many of the recipes here are for slow living where we make sourdough, we ferment, and we make pasta from scratch.
You might know me from my viral flour washed seitan recipes, I take my plant-based proteins seriously!
As a chef I like to push the creative boundaries of vegan cooking while considering how that applies to the everyday home cooks
Join me as we eat better, live longer, and help our planet while we do it!
Индейка, фаршированная сейтаном из хлебной муки — идеальное веганское праздничное жаркое
Как сэкономить деньги, будучи веганом: ингредиенты на 5 долларов для приготовления растительного ...
Говядина сейтан и 4 веганских рецепта блюд из нее!
3 ways to color your seitan to look like beef
Testing 4 different ways to make the best vegan Cordon Blue using Seitan
Seitan Poulet a la Moutarde- Veganizing a French classic! A High Protein Vegan French Recipe
Washed Flour Seitan Chicken Shawarma
Rainbow Sourdough
How to Make Vegan Pork from Bread Flour- the Ultimate Pork Seitan!
Как приготовить веганский бекон из сейтана, который был выдержан и копчен, как традиционный бекон
Creamy Soymilk Smackdown: Blender vs. Almond Cow vs. Mio Mat. Let's make some Soy Milk!
How to make creamy Vegan Labneh- from any kind of milk! This easy vegan cheese is super gut healthy!
Glazed Miso Eggplant made in the Air fryer
Mac and Cheese Stuffed Jack o Lanterns- The Halloween Recipe for the Whole Family
Wash the Flour Seitan Turkey Roast
Bacon-Flavored Vegan Wheat Starch Jerky | High-Protein Plant-Based Snack Recipe!"`
Flour-Washed Seitan Magic: Vegan BBQ Wings Recipe That Will Blow Your Mind
Transform Your Seitan into Mouthwatering Ramen Bowls
How to Make Mouthwatering Seitan Beef Using Just Two Ingredients!
Промойте курицу в сейтане из муки
Sunflower Cream Cheese
Oyster Mushroom Ramen
Sourdough Pizza Bread
lobster mushroom mac and cheese
Lobster Mushroom Mac and Cheese
Vegan BBQ Chicken Pizza
Vegan Rhubarb Ginger Cake
Morel Pasta
Vegan Lemon Ricotta Stuffed Morels