Dr. Julie Merriman Wellness, LLC
From Burnout to Freedom: A Midlife Reclamation for Women Who Heal the World
Welcome to the channel for high-achieving women over 50 who’ve spent their lives healing the world—yet somewhere along the way, lost connection to themselves. If you’re a therapist, counselor, psychologist, nurse, physician, social worker, or a woman whose career centers on caring for others, you’re in the right place. This is for the woman who’s lived through burnout, compassion fatigue, resentment, exhaustion, overwhelm, disconnection, and self-neglect—yet still carries a quiet spark whispering, “There’s more for you.”
We honor that burnout in women over 50 isn’t like anyone else’s. It’s years of over-functioning, emotional labor, invisible caregiving, unspoken resentment, and the lifelong weight of being “the strong one.” Burnout becomes an identity fracture—a soul-deep depletion...a longing for alignment, clarity, passion, purpose, freedom, creativity, and joy.
This channel helps you reclaim all of it.
The Disconnection Epidemic: Why Women Healers 50+ Burn Out & How to Reconnect to Your Body, Relat...
CFC: The Disconnection Epidemic: How to Reconnect to Your Body, Relationships, and Purpose
67 Days to Rewire Burnout: The Year-End Reset Every Woman Healer Over 50 Needs
Holiday Burnout for Professional Helpers: Stop Over-Functioning This Christmas
Is being grateful turning toxic? Hop over to my podcast: Compassion Fatigue Cure for the full answer
Toxic Gratitude and Compassion Fatigue: Why 'Being Blessed' Keeps You Burned Out
The Toxic Gratitude Trap: Why Women Healers 50+ Stay Stuck in Burnout — and How to Break Free
The Performative Gratitude Trap: Why Forced Thankfulness Fuels Burnout in Women Healers 50+
What Burnout in Women Healers Over 50 Really Means: It’s the Moment Your Nervous System Demands a...
“You’re Not Burnt Out — You’re Overused: The Hidden Truth Every Woman Healer Over 50 Needs to Hear”
The Day I Fired My Therapist: What Every Woman Healer Over 50 Needs to Understand About Boundarie...
Soul Joy Rising: I Fired My Therapist (The Boundary That Changed Everything)
Soul Joy: Burnout Truths for Brilliant Women
The Identity Crisis You Can’t Ignore: Why Your Nervous System Is Rebuilding the Woman You Lost
The Overthinking Epidemic: Why Brilliant Women Healers 50+ Can’t Turn Off Their Minds (and How to...
Soul Joy: Burnout Truths for Brilliant Women
When Smart Women Miss Their Own Warning Signs: The Self-Neglect Wake-Up Call for Burned-Out Heale...
“I’m Fine” Is Killing Your Joy: Reconnecting Laughter and Life for Burned-Out Women Healers 50+
You’re Not Broken, You’re Lonely: Hidden Isolation and Burnout in Women Healers 50+
You Are Not Past Your Prime: The Solar Plexus Reset Every Burned-Out Woman Healer 50+ Needs
Your Rest Doesn’t Make Their Pain Worse: Escaping Compassion Fatigue Without Losing Your Big Hear...
Chakra Snacks & Burnout Relief: The Friday Reset Every Woman Healer Over 50 Needs
Self-Care Is Gaslighting: The Real Burnout Cure for Women Healers Over 50
You’re Not Forgetful — You’re Overloaded: The Hidden Cognitive Burnout Crisis for Women Healers O...
Is Your Hard-Earned Degree Secretly Fueling Your Burnout? The Hidden Crisis for Women Healers Ove...
Why Laughter Is a Burnout Intervention: The Cortisol-Lowering Reset Women Healers Over 50 Need
How to Hold Space Without Losing Yourself: Boundaries and Recovery Rituals for Women Healers 50+
Meditation Is Not Optional: How Women Healers 50+ Can Rewire Their Brains and Prevent Burnout
Clearing Energy Clutter: How Women Healers 50+ Can Protect Their Energy and Prevent Burnout