Sense of Mind
Hey, I’m Andrew and welcome to Sense of Mind! This channel is all about how findings from neuroscience and psychology can help us lead happier, more successful, and more fulfilling lives.
My mission is to provide actionable, easy-to-understand, science-based insights into how to achieve our professional and personal goals, while also learning a bit about what it means to be human.
I create videos, live streams, and podcast episodes (The Social Brain podcast) that draw on the latest findings from neuroscience and positive psychology. You’ll learn both what is going on in your brain and how you can implement that knowledge to improve your life.
𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐒𝐞𝐧𝐬𝐞 𝐨𝐟 𝐌𝐢𝐧𝐝 𝐨𝐧 𝐏𝐚𝐭𝐫𝐞𝐨𝐧 and get exclusive content
https://www.patreon.com/senseofmind
--
By the way, as an Amazon Associate I earn from qualifying purchases.
The Neuroscience of Stress + 5 Strategies to Manage It
Stop Getting Distracted! The Neuroscience of Attention
The Neuroscience of Emotions: How to Control Feelings
The Human Brain’s Greatest Invention: The Neuroscience of Language (The Social Brain ep 42)
Time, Music, and The Brain (The Social Brain - Patreon ep 5)
How Music Shapes Our Brain and Identity - The Social Brain ep 41
The Neuroscience of Exhaustion: How to Stay Motivated
Where is NOW in the Brain? The Neuroscience of Time (The Social Brain ep 40)
Human Evolution & Brain Development (Preview of The Social Brain - Patreon ep 4)
The Neuroscience of Resilience: How to Bounce Back
Adolescence: The Brain's Quest for Identity and Independence (The Social Brain ep 39)
Got 5 minutes? Help me make this channel better!
How The Brain Evolved from Single Celled Organisms (The Social Brain ep 38)
Serotonin, Psychedelics, SSRIs, and Happiness - The Social Brain Patreon-Only ep 3
3 Steps to Rewire Your Brain for Better Sleep
Deciphering Depression: The Role of Serotonin (The Social Brain ep 37)
Revealing the Mind: The Neuroscience of Psychedelics (The Social Brain ep 36)
ADHD and The Networks of The Brain - The Social Brain Patreon-Only ep 2
6 Ways to Stop Procrastinating with Neuroscience
The ADHD Brain - Beyond Distractions (The Social Brain ep 35)
A Balanced Mind: The Default Mode & Other Networks
Use THIS Brain Function to Level Up Your Life
Welcome to Sense of Mind!
From Panic to Peace: The Brain's Stress Response (The Social Brain ep 33)
Worry and Peace: Easing The Brain’s Anxiety (The Social Brain ep 32)
Use Neurobiology to Beat Anxiety and Find Confidence
The Secret to Deeper Conversations: Inter-Brain Synchrony
Resilience and great achievement
Harnessing The Neuroscience of Resilience: The Brain's Superpower (Sense of Mind)
Why do we enjoy horror movies