Walter J. Matweychuk, PhD
Dr. Matweychuk is an expert on cognitive behavior therapy, particularly Rational Emotive Behavior Therapy. He was formally trained by Dr. Albert Ellis, who pioneered the cognitive behavioral psychotherapeutic tradition. He also has worked with Dr. Aaron T. Beck, the clinical researcher who developed and tested Beck's Cognitive Therapy. He is familiar with both of these approaches to CBT. Dr. Matweychuk works at the University of Pennsylvania Perelman School of Medicine, teaches cognitive behavior therapy at New York University, and has a private practice in Manhattan, New York. Dr. Matweychuk is interested in the dissemination of Rational Emotive Behavior Therapy and, for this purpose, has developed the internet resource REBTDoctor.com.
Dr. Matweychuk conducts a free weekly Zoom demonstration of REBT every Saturday at 9 AM Eastern. Visit REBTDoctor.com to register to attend this weekly demonstration.
Мысли о конце света приводят к эмоциональным расстройствам
Transform Your Attitude to Enhance Your Emotions and Improve Your Life #CBT #attitude
Flourish with the Principles of REBT #flourishing #cbt
Dealing with the Inherent Unfairness, Difficulty, and Unpredictability of Life #injustice2 #cbt
Back to School: How to Cope with the End of Summer Blues #backtoschool #cbt
REBT's Formula for Achieving Success at a Cherished Goal #success #rebt #cbt
First Change Yourself and Then Attempt to Influence Others #misbehavior #resilient
Ten Steps to Emotional Well-Being Through Self-Therapy #selfimprovement #selfhelp
The Importance of Creating Your Purpose #meaning #purpose
Living in Harmony with Others and Interpersonal Problem-Solving from an REBT Perspective
Five-hour Masterclass on REBT - Saturday, May 24, 2025 - Open to All
Clear Understanding of REBT Facilitates Effective Self-Therapy
How to Maintain Emotional & Behavioral Change - Preventing Relapse and Backsliding
Self-Definitions Lead to Self-Imposed Limitations #cognitivetherapy #resilience
Enhancing Athletic Performance Through Improved Emotional Regulation with REBT #REBT #CBT
Extracting the Good from The Bad and Carrying it Forward #cbt #stoicism
Overcoming Emotional Disturbance is Easier than Achieving Life Satisfaction
Transforming Unhealthy Anger into Healthy Anger with REBT
Relinquishing Your Unhealthy Attitude Requires Multiple Attempts #stoicism #cbt
REBT Opens Your Mind to Acceptance, and Experience Teaches it to You
#hope and #Resilience: Navigating Life's Challenges with #REBT
The First Step to Emotional Health is to Acknowledge Your Emotional Disturbance
Alone: The Rise of Solitude in the Modern Era and How to Overcome it With REBT
Three Ideas That Hinder the Achievement of Your Goals and Dreams
The Importance of Planning for the Worse-Case Scenario #selfcare #selfimprovement #rebt
Effective Self-Help with REBT: Understanding the ABC Model #selfcare #selfimprovement
Initiating Friendships & Surviving Rejection: Overcoming Fear #REBT #fearofrejection #socialanxiety
Free Zoom Lecture: Accepting What You Cannot Change - An Essential Life Skill (Sat.12.21.24 at 9 AM)
Doctor, Heal Thyself: Using REBT to Cope with a Professional Setback #selfcare #stoicism