The Importance of Planning for the Worse-Case Scenario

Ten Steps to Emotional Well-Being Through Self-Therapy #selfimprovement #selfhelp

Drs. Matweychuk and Dryden Hold a Conversation on Rational Emotive Behavior Therapy #REBT #CBT

Living in Harmony with Others and Interpersonal Problem-Solving from an REBT Perspective

The 7 Key Factors in Achieving Therapeutic Change with REBT

Мысли о конце света приводят к эмоциональным расстройствам

ПТСР против КПТСР: понимание сложного посттравматического стрессового расстройства

Transform Your Attitude to Enhance Your Emotions and Improve Your Life #CBT #attitude

Flourish with the Principles of REBT #flourishing #cbt

Speak like a Pro! 25 Business English Phrases

Мозг и чтение. Татьяна Черниговская. Часть 1

Bearing the "Unbearable" with REBT #CBT #REBT #albertellis

Dealing with the Inherent Unfairness, Difficulty, and Unpredictability of Life #injustice2 #cbt

Overcoming Worry with #REBT #CBT #albertellis

Once it happened, it had to happen - the Logic of Acceptance #REBT #Acceptance

First Change Yourself and Then Attempt to Influence Others #misbehavior #resilient

Personal Empowerment through Reflection and Learning | Dr. Craig Mertler | TEDxLakelandUniversity

REBT's Formula for Achieving Success at a Cherished Goal #success #rebt #cbt

What Loneliness Really Does to Your Brain

3 tips to boost your confidence - TED-Ed

Слышите ли вы разницу между размерами 3/4 и 6/8? — Тренировка слуха