Hiccups & Hot Flashes
This space is where we have real conversations to support women’s empowerment through personal power and partnership.
We dive into topics that come through the challenges of the “Not-Self” of Human Design, and what it really means to come home to yourself through authenticity, exploring body awareness, Emotional Intelligence, self-leadership, and resiliency.
We keep it real. We get personal. And yes, we have fun. Because if you can’t have fun while talking about power, purpose, hiccups, and uninvited hot flashes, then what can you talk about?
Look, the fog is real. Burnout is real. Exhaustion and confusion are real. But so is the clarity, happiness, and expansion that comes after it. And our only goal here is to help guide you through mindful and intentional transitions into your personal power, in ways that feel practical, grounded, and totally you.
You Are More Than Your Hustle
The One About Authenticity | Ep. 7 | Hiccups & Hot Flashes Podcast
Conditioning & Programming | Ep. 5 | Hiccups & Hot Flashes Podcast
Embodied Decision Making | Episode 4 |Hiccups & Hot Flashes Podcast
Tolerance vs Resiliency | Ep 3 | Hiccups and Hot Flashes Podcast
EXTRAS | Performative Confidence
Bouncing Back: Real Talk About Resiliency | Ep 2 | Hiccups & Hot Flashes Podcast
How to Get Out of Your Head and Back Into Your Body | Ep 1 | Hiccups & Hot Flashes Podcast