The One About Authenticity | Ep. 7 | Hiccups & Hot Flashes Podcast
Автор: Hiccups & Hot Flashes
Загружено: 2025-11-22
Просмотров: 29
In this episode of Hiccups & Hot Flashes, we’re diving into Authenticity! What it really means, how it evolves with age, and why it’s less of a destination and more of a daily practice.
We explore authenticity through psychology, lived experience, and Human Design. From understanding your energetic blueprint to recognizing how conditioning, people-pleasing, and generational expectations shape the way you show up.
We’re talking about:
• What authenticity actually is (beyond the trendy buzzword)
• Why it’s a continuous “returning home” to yourself
• How our relationship with authenticity shifts from young adulthood to midlife
• The sneaky role of conditioning and performative confidence
• Practical ways to recognize when you're being real vs. performing the version of you others expect
If you’ve ever felt pulled between who you are and who you’ve been taught to be, this conversation will feel relevant, relatable, and like a deep exhale (Woosah)!
✨ Featured HD Insights:
• “Authenticity is living in alignment with your energetic blueprint.”
• “Authenticity isn’t a finish line — it’s a practice.”
Next up in the series: Authority. Making decisions that actually align with your truth.
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