You Are More Than Your Hustle
Автор: Hiccups & Hot Flashes
Загружено: 2025-12-08
Просмотров: 14
Hustle Patterns, Energy Types & Stress Reset Tips | Episode 8 |
Hiccups & Hot Flashes Podcast
Today we’re breaking the “busy = better” myth.
Kim, Dori, and Dannie explore personal hustle patterns, burnout signals, Human Design energy types, multitasking overload, and how to hit the reset button before overwhelm sneaks in. With a mix of grounded wisdom and real-life moments (including a little holiday pressure we all know too well), this episode offers a warm reminder to trust your own rhythm.
Expect gentle insights, relatable stories, and practical tools to help you slow down, breathe deeper, and move through life with more clarity and intention.
*What you’ll walk away with:*
How to spot your unique hustle rhythm and where it may be draining you
Stress-management practices that help you reset (without adding more to your plate)
The body-signals your nervous system uses to say “pause”
Human Design insights for navigating energy, rest, and productivity
Why slowing down often leads to more focus, ease, and confidence
Subscribe for more episodes on energy, embodiment, and navigating life’s hot-and-human moments.
#HustleCulture #EnergyManagement #BurnoutPrevention #StressRelief #HumanDesign #WorkLifeBalance #EmbodiedLiving #MidlifeJourney #HiccupsAndHotflashes
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