BxBody Pilates

👋 Hello, I’m Mieko Carey.

With over 15 years of experience teaching Pilates, combined with my background as a professional triathlete, I understand the importance of physical fitness, strength, and overall well-being. Pilates has been a transformative journey in my own life, and I am passionate about helping others experience its benefits.

🌟 In today’s fast-paced world, prioritizing our health can be challenging. That’s why I create short, full-body Pilates workouts that are easy to fit into any schedule. My mission is to make Pilates accessible, effective, and enjoyable for everyone—helping you improve your strength, flexibility, posture, and overall wellness.

💪 Seeing my clients grow stronger and more confident inspires me every day. I’m excited to share my knowledge, passion, and practical tips with you, so you can thrive in body and mind.