Anusara Yoga
Welcome to Anusara School of Hatha Yoga's YouTube channel. A modern methodology to teach yoga, Anusara brings spirit and grace into practice around the world. We celebrate life’s diversity, the qualities of our heart, and seek a connection to something greater than ourselves. As a people-centered, teacher-led, global yoga organization, Anusara School of Hatha yoga teaches the exquisite methodology and philosophy of Anusara yoga. Our global teachers manage and operate our non-profit yoga school. In over 45 countries (North America, South America, Europe, and Asia), licensed Anusara teachers offer
• Weekly Classes
• Teacher Trainings 200 & 300 Hour Levels
• Retreats and Workshops
• Regional and Global Events.
Join us for a life-affirming experience!
Wishing you a Happy Holidays! - A message from the Anusara's Board of Directors
13 Years of Anusara
Trikonasana
The Anusara Sadhana - August Issue - Jullia Pearring on "Thininhg the Veils"
Why Does My Mind Wander During Meditation
Meditate With What You Love
Video 5 Core Awakening Yoga sequence for Stability and Inner Resilience
Video 6 Yoga to Quiet the mind Preparing for Deep Mediation
Video 4 Standing poses Unlocking the power within Part 2
Video 3 Standing poses Unlocking the power within Part 1
Video 2 Toga Yoga to Release Tension and Revitalize your Feet
Anusara Sadhana: Hip Mobility with Adam Ballenger
Building Arches l Teaching Drills for the Feet with Julia Schlenkert (engl.)
Great Neck Work with Adam Ballanger
Anusara Länderkoordinatorin für Deutschland: Julia Schlenkert
"The Beauty of Moving from the Center" [in German]
The Anusara Sadhana, - June: Pranayama, Dancing with The Divine.
Elena Lustig l ProAge! Mit Yoga gut älter werden
The Anusara Sahdana - 8 powerful tips for Storytelling (Spanish)
Anusara Talkshow with Gianni & Letizzia l Why become a member of our school?
Lucas Benet: La Columna y la practica de Anusara Yoga l Kula-bhrājana Europe Online
Anusara Sadhana: Raja Yoga: Svadyaya - by Julia Pearring, ECAT
The Anusara Sadhana: Salute to The Senses by Lorin Roche (SMS)
Sattva: The Optimal Blueprint in Asana and Life
Sarah Powell l Embracing Social Media with Grace
Explore Awe-Inspiring Meditation as an Instinctive Life-Changing Magic Power, Radiance Sutras
Gisela Vázquez Rodríguez l The Spanda Karikas l Kula-Bhrājana Europe Online
The Object of Beauty Meditation l Karin Rueger presenting for Kula-bhrājana Europe Online
Therapeutics Applications of Anusara Yoga Online Training