132poundsofpower
11 x World Powerlifting Champion Jennifer Thompson. With over 50 USA Powerlifting National Titles and 80 World Records, check out her competitions, tutorials and live events.
2025 USA Powerlifting Raw Nats
IDFPA Bench World Championships
Incline Bench Press: How YOU Should Do Them
TG bench warm ups
2024 USA Powerlifting Raw Nationals
Squat Mobility Exercises
Bench Stability
Improve Your Deadlift
How To Conventional Deadlift
How To Sumo Deadlift
Deadlift: Which grip??
Heavy Holds - Give Your Bench A Boost
JGR Pit Crew Surprise
Breaking Your Squat Plateau: How To Improve the Speed of Your Squat
Up Your Squat Game With Accessories
Pull Down In The Bar! (Squat Technique)
2023 Mr. Olympia USA Powerlifting Pro International Event
How to Brace: Create Pressure
Squat Shoes, Which Ones??
Squat Foot Placement - Long femurs??
The Squat Set Up
Football Your Arch!
Bench Press: Easy Lock Out Tip
How To Use Your Lats When You Bench
Решающий шаг в жиме лежа — The Take Down
Stop Breathing When You Bench Press!
Bench Press Leg Drive "The Throw"
Жим лежа с упором на ноги — как этого добиться
Your Foot Position For The Bench Press
How To Get An Arch For The Bench