Freddie Kimmel

Welcome to my channel! I review the latest wellness technologies and dive into functional and biological medicine to uncover tools that truly upgrade the human experience.

From red light therapy and lymphatic support to peptides, breathwork, and nervous system regulation, each video explores practical innovations that expand resilience, energy, and quality of life.

Drawing from the conversations and insights shared on the Beautifully Broken Podcast, this channel is your guide to living stronger, longer, and more beautifully.