Chris Kidd
Fitness Gymfluencer on a mission to make stop obesity and nerds strong 💪
My New 6-Week Program Explained (Leg Day) + Carnivore Diet & Gladiators Story (Mic'd Up Session)
My Story - From Depression to Leader
Sheilds x Hefti: Gauntlet Games 2025: a Winning Perspective
Smashing out the new Saturday Routine - Fitness Vlog Mic'd Up S2-S2
Boxing Breakdown: Knocked Down, But Not Out – My Epic Comeback
I might get fired for this - Mic’d up session 2 season 2
What to do when it doesn't go to plan - Season 2 Mic’d up Sessions (Becoming A Galdiator)
How to train through sheer Exhaustion?!? Mic’d up session 13
Working out on a time limit - Mic’d up session Ep 12
The Barbie Girl special - Mic’d up session EP 11
New Schedule new me PT gets taken off the graveyard shift - Mic’d up Sessions Episode 10
CPT critics his own work out - Mic’d up session EP 9
No Straps No Problem - Fitness Coach getting Strong AF - Mic’d up Session 8 - Back and Bis
Going ham on the leg press making 200KG look easy! - Mic’d up session Ep 7 Fitness VLOG
Strapped up session! - Boxing Body Building and range of motion! Fitness VLOG - Mic’d up session Ep6
In a rush but we don’t miss! Episode 5 Mic’d up sessions - All the chest
The bigger I get the Heavier it goes - Gym VLOG - Mic’d up session Episode 4
All the Chest - Dumb bell Press Fail - Mic’d up session episode 3
Back and Bis to make you Cry’s - Mic’d up Session Episode 2
Mic’d up session Episode 1.1 - From Boxer To Power House
Dumbbell Bent Over Row
Weighted Reverse Lunges
Reverse Lunges
Body weight Squat
Incline Dumbbell Bench Press
Dumbbell Bench Press
Seated Shoulder Press
Shoulder press vibes in 2024! 💪 Follow for the full body scoop. #FitGoals #GymFlow
Emotional Eating and How to Deal with it!
Banded Dead Bugs