Cole Make Sense
Welcome to the family! I’m Cole, a licensed therapist and counselor, and I create content to help you understand your emotions, protect your peace, and build a life that actually feels good.. My goal is to help you live a more mindful, conscious and enjoyable life where you're able to think clearly and make decisions for the betterment of your higher self. I invite you to grow with me by liking, commenting, sharing and subscribing. Take what resonates and leave what doesn't.
Therapist Explains How to Stop Expecting People to Be Who They've Never Been
Emotional Level Up Part 11: How to Rewrite your Story
The Parts of Divorce Nobody Talks About | Emotional Truths & Healing Advice from a Therapist
Emotional Level Up Pat 10: Self-Awareness
Holiday Dread Is Real | Coping with Grief, Trauma & Family Stress During Thanksgiving & Christmas
Emotional Level Up Part 9: Projection | When Your Emotions Trick You
Therapist Explains Why People Self Sabotage Love
Emotional Level Up Part 8: Emotional Intimacy | How to Feel Safe, Seen & Connected
Emotional Level Up Part 7: Emotional Accountability | Owning Your Part Without Shame
Rest, Reset & Realign A Mindful Sound Experience
Therapist Explains if Real Relationships Have Boundaries | Why Healthy Love NEEDS Limits
Therapist Explains When It’s Actually Okay to Block Someone You’re Dating
Emotional Level Up Part 6: Emotional Triggers | Understanding the Wounds Beneath Your Reactions
Therapist Explains The Pressure To Send Nudes | Why Saying No Doesn’t Make You Lame or Insecure
Emotional Level Up Part 5: Emotional Boundaries | Stop Feeling Guilty for Protecting your Peace
I’ve Been the Ghost… and the One Who Got Ghosted | Therapist Shares Ghosting Stories
Ghosting Hurts More Than You Think | The Hidden Psychological Impact of Being Ignored
Healing from the Emotional Baggage of Not Getting Closure After a Breakup
Emotional Level Up Part 4: Emotional Validation
The Psychological Impact of Food Insecurity | Mental Health, the Shutdown & SNAP Benefits
Emotional Level Up Part 3: Emotional Agility
Healing Beyond the Diagnosis | Breast Cancer & Mental Health in Our Communities
Emotional Level Up 🚀 Part 2: Emotional Regulation | How to Stay Calm When Emotions Take Over
When Love Hurts | Domestic Violence | Sammie Arrested for DV
Therapist Shares Story of Loving Someone with Untreated Bipolar Disorder
The Emotional Level Up Part 1: Emotional granularity | Why You Can’t Name What You Feel
Therapist Explains Why More Adults Are Going No Contact with Their Parents
Therapist Explains Living & Loving With Schizophrenia or Bipolar: Signs, Support & Hope
Being stuck in survivor mode is keeping you single
How to recognize emotional manipulation (before it drains you)