Chakrapod

6th Chakra (Third Eye): A Meditative Yoga Flow for Higher Awareness

Yoga for Tight Hamstrings

Yoga for Shoulder Strength

Yoga for a Calm and Focused Mind

Yoga for Self-Expression (Throat Chakra)

30min Energizing Vinyasa Yoga: Back-bends

Back Pain: Common Causes and Simple Solutions

Yoga for When You're in a Bad Mood

Yoga for Chronic Fatigue Syndrome (CFS) 2

Vinyasa Yoga - Inner Power (Solar Plexus Chakra)

Solid Foundation: Yoga for Calves, Ankles and Feet

Vinyasa Yoga - Go with the Flow (Sacral Chakra)

Vinyasa Yoga - Core Strength and Balance

Yoga for a Busy Day

Yoga for Chronic Fatigue Syndrome

Prenatal Yoga for Expecting Moms

Yoga for Cyclists and Spin

Yoga for Shoulder Flexibility

Yoga and Stretches for Low Back Pain - 2

Yoga and Stretches for Low-Back Pain - 1

Vinyasa Yoga for Grounding - 3/3

Vinyasa Yoga for Grounding - 2/3

Vinyasa Yoga for Grounding - 1/3

Welcome to Chakrapod!