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Yoga for Chronic Fatigue Syndrome
Автор: Chakrapod
Загружено: 2015-12-19
Просмотров: 52765
Описание:
This is a restorative, inward-focused sequence for yogis with chronic fatigue syndrome especially, but great for anyone looking for a relaxed, healing practice. On an energetic level, we'll systematically open up our chakras (energy centers in your spine) to bring more life energy to the solar plexus, our innate source of inner power and strength.
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