Frank Sorbara
Are Rim Brakes Really Dead?
Alpe Du Zwift 33:29 PB
34:02
Shelby Houlihan Convicted Doper’s Return
Quick but not super Easy Calf Workout
3 Workouts over 3 Days in 3 minutes
Pure Frank Rant: Strength Training
Weekly Set : VO2 Work
Weekly Set : Zone 6 Workout
Raw Reps : 12 Minute Over-Under
Weekly Set : Threshold Work
Weekly Set : TAPER Workout
The BEST Workouts to Improve FTP
Weekly Set: VO2 Workout # 2
Weekly Set : VO2 Work
20 Minute HARD Effort ("FTP" test)
Run Workout before Oceanside 70.3
PRO TRIATHLON DEBUT 2.0 EP 2 Brick Workout
PRO TRIATHLON DEBUT 2.0: EP 1
Run Training VLOG: 3 Workouts in 4 Days
1 Minute Power Workout #1 + Track Workout
Project Sprint Finale + 1 Minute Power Test
Project Sprint: Workout 4 + Pain Cave Tour
Project Sprint: Workout 3
Project Sprint: Workouts 1 and 2
Zwift Strength Workout
20 Minute FTP TEST
Zwift Academy Official Weigh-In
5km Training: Cruise Miles
5km Training: Track Work + Tempo Run