Buff Bandit
In my channel, I teach you everything you need to know about training at home or on the go with resistance bands. Whether you are an experienced bodybuilder, athlete or just a beginner, there is something here for you.
I teach you how to take your band training to the next level and methods you can use to replicate your favourite exercises that you'd be doing in the gym with free weights or with machines.
Check out my exercise library where I demonstrate how to perform exercises both with and without the bar and platform.
Also check out my DIY videos where I teach you how to build your own bar and platform to truly take your training to the next level.
Band Pushup - The Best Pushup for Chest Size and Strength Development.
20 Minute Back & Bicep Workout with Resistance Bands
How to Create Your Own Home Gym for Under $100
Bicep Curls - How to Do Bicep Curls with Resistance Bands - Exercise Library
Deadlifts - How to Do Deadlifts with Resistance Bands - Exercise Library
Overhead Press - How to Do Overhead Press with Resistance Bands - Exercise Library
Pull Over - How to Do Pull Overs with Resistance Bands - Exercise Library
Squats - How to Do Squats with Resistance Bands - Exercise Library
$100 Complete Home Gym - Make Your Own Bar DIY - Resistance Band Training
$100 Complete Home Gym - Make Your Own Platform DIY - Resistance Band Training
20 Minute Intense Squat and Deadlift Workout with Resistance Bands
Bent Over Rows - How to Do Bent Over Rows with Resistance Bands - Exercise Library