Bicep Curls - How to Do Bicep Curls with Resistance Bands - Exercise Library

Bicep Curls - How to Do Bicep Curls with Resistance Bands - Exercise Library (Without Weights)

In this video you will see me doing bicep curls with resistance bands, it is great how much resistance you can get, it literally feels like you’re doing bicep curls with dumbbells but you’re not. Resistance bands are awesome! I demonstrate how to do bicep curls both with and without the bar and platform.

The sky is the limit for how much resistance you can get out of these bands and this simple bar and platform setup. You can truly replicate any exercise you'd be doing in the gym with real weights without compromise.

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Disclaimer Please consult with a doctor before undertaking any physical activity. Everything presented in my videos is for educational purposes only. If you attempt anything that you see in any of my videos, you do so willfully at your own risk.

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