Jacob Pennisi MX
MTF Online Training! - https://mtfmx.com/online-training/
I'm a professional motocross trainer who specializes in strength and conditioning. Motocross is an elite sport, and the way we train needs to reflect that. I'm privileged to work with some of the top professional and amateur riders in the sport, and I strive to use my experience to put out entertaining and educational videos for others who share the same passion for the greatest sport in the world.
Motocross training can feel confusing and complex. My goal with this channel is to make it simple. You will find videos about practical training advice, training theory, specific work out examples, and much more. Not to mention lots of videos of some of our athletes doing what they do best. Riding!
Join me on my journey to elevate the sport of motocross!
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Olympic Lifts For Motocross? | 5 Pros and 5 Cons
Which Rep Range Is Best For Motocross Racers?
Why You Gain Weight After Dieting (And How To Stop It)
Top 10 Motocross Training Myths You Still Believe!
The Best Motocross Ab Workout You’re NOT Doing
4 Pro Tips to Get Better at Motocross | Advice from MTF Fitness Director
How To Gain Muscle Without Sacrificing Your Motocross Performance
3 Simple Fat Loss Tips For Motocross Riders and 3 HUGE Mistakes
This Will End Arm Pump Forever
Stop Knee Injuries In Motocross | Here's How...
How To Eat For Motocross
How To Eat For Motocross | Part 2
Mini O's Supercross at Millsaps Training Facility
How To Get Stronger Without Getting Bigger For Motocross: LIVE Q&A with Millsaps Training Facility
Jett Lawrence Let Ken Roczen Win In Round 2 Of SMX Playoffs In Chicago!?
Full Body Gym Workout For Motocross!
Советы по тренировкам GNCC! 3-часовые велопрогулки?!
NEW Follow Along Stretch Routine For Motocross!
My Top 3 Motocross Supplements
Cycling for Motocross | Why Is It So Popular?
HOW TO SET UP YOUR CARDIO FOR MOTOCROSS
Racing Your First Motocross Race at 17? Can You Make It As a Pro?
Ducati is making a dirt bike for Supercross?
MX Mastery - How to Get Better at Motocross | MTF's Formula
The Multi-Million Dollar Achilles Tear | MTF Trainers Give their take on Eli Tomac and Chase Sexton
10-минутная тренировка корпуса для мотокросса
World Supercross Training | Max Anstie Raw Supercross Aboard Fire Power Honda!
Getting Tired While Riding Motocross? You Probably Aren't Doing THIS!
Supercross Leg Workout | An Afternoon Training Vlog
Motocross Injury Recovery Secrets | Blood Flow Restriction Training