Haley Shevi
Welcome! I'm Haley Shevi - Yoga Teacher & Creative Soul.
Yoga sequences and somatic movement to support your body, calm your mind, and restore balance. New sequences weekly to help you move, breathe, and feel your best—wherever you are.
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Disclaimer:
This content is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. I am not a doctor. Always consult a qualified healthcare provider before beginning any new exercise or healing practice. Participate mindfully and at your own risk. No guarantees of healing or specific outcomes are made.
Legal Notice:
This channel is governed by German law. Any disputes must be brought before a German court located in Freiburg im Breisgau, Germany.
Impressum:
Haley Altgenug
Hauptstrasse 1
79224 Umkirch, Germany
[email protected]
10-минутная йога для верхней части тела | Сидячая | Все уровни
20 Min Chest Opening Yoga Flow | Full Body | Dynamic | Heart Chakra
20 Min Wake Up Yoga Flow | Full Body | Energy, Strength & Flexibility
10 Min Daily Yoga | Full Body Reset | Gentle | All Levels
20 min Gentle Yoga | Cozy & Relaxing | Grounding
20 Min Full Body Vinyasa Flow | Balance & Release
10 Min Grounding Yoga Flow | Root Chakra | Gentle Vinyasa
15 Min Neck, Shoulders, & Upper Back | Gentle Vinyasa Yoga
15 Min Gentle Yoga | Destress & Unwind | All Levels
15 Min Child’s Pose Yoga | All Levels | Vinyasa
15 Min Supine Yoga | Wind Down | Evening
25 Min Hip Opening Yoga | Vinyasa | Dynamic Movement
10 Min Grounding Yoga | Evening Wind Down | Gentle Twists & Hip Openers
10 Min Daily Yoga | Gentle | All Levels
15 Min Standing Vinyasa Yoga Flow | Full Body | Strengthen & Lengthen
15 Min Neck & Shoulders Yoga | Release and Unwind
5 Min Daily Yoga | Start Your Day | Full Body | All Levels
20 Min | Grounding Yoga | Stretch the Spine & Find Length | Full Body