Sheer Lev
Movement as Medicine, Dance as Meditation
I'm Sheer Lev - dancer, mother, and Embodiment Teacher. With a background in contact improvisation, modern dance, and somatic work, I'm on a heart-led mission to help you reconnect with your body's innate wisdom.
I believe true embodiment isn't about perfect form - it's about finding your unique expression through a body that feels safe, responsive, and alive. Each video is an invitation to feel more at home in your body.
Want to dive deeper? My Flow State Movement Course teaches 10 movement anchors to help you dance with confidence and ease.
Let's dance!
Nervous System Reset Movement Practice
Movement Prayer from The Holy Land
Медитация танца «Четыре стихии»
Практика движений для ситуаций, когда вы возбуждены ❤️🩹
Танцевальная медитация «Перезарядка» ⚡️
How To Stay Grounded in City Chaos
Sensitivity as a Pathway to Embodiment
Утренняя танцевальная медитация ☀️
ВОЗВРАЩЕНИЕ 2.0
Guided Dance Meditation for Emotional Release
Emotional Advice from an Emotional Vacation
The Sad Girl
Cutting Off All My Hair
The Human Expression
My Curly Hair Routine
My Mindful Morning Routine
Highly Sensitive Person Q&A
Life as a Highly Sensitive Person
Feeling Bad? Watch This!
The ACTUAL Meaning Of Life
I HAVE 10 ETHNICITIES
I'M IN A SLUMP