TylerPath
Improving your fitness game, 1 form tweak at a time.
Online Fitness Coach | 🇹🇭🇨🇳
Use Code "PATH" at MyProtein and AYBL -- the support goes a long way!
As seen on TikTok (2mil) & IG (480k+)
Can You Actually Have a Good Workout at One Piece Gym in Tokyo? (Upper Body Workout with @vjrod)
Самая страшная травма в моей жизни в спортзале (и чему она меня научила в плане тренировок)
Развенчание 5 самых распространенных мифов о фитнесе в спортзале
Как я планирую поддерживать уровень жира ниже 12% навсегда естественным путем (и вы тоже сможете)
Какую тренировку следует использовать, чтобы нарастить больше мышечной массы?
3 Science Based Tips that Will Change How You Train Chest (Better Chest Gains)
Raw Full Day of Eating Without Tracking Calories (To Stay 10% Body Fat Forever)
Does Cardio Actually Kill Your Gains?
3 Science Based Tips That Will Change How You Train Forearms (Bigger Forearms)
The Problem With The Fake Natty Debate
The 3 Worst Mistakes to Avoid When Training Upper Body (For More Optimal Workouts)
Why the Arnold Split is Overrated for Muscle Growth
Can You ACTUALLY Have a Good Workout at Barbell Brigade? (Full Squat Bench Deadlift Workout)
3 Science-Based Tips That Will Change How You Train Shoulders (Actually Grow Your Delts)
10 Lessons I Learned After Lifting for 10 Years (Learn From My Mistakes)
How Much Can I Bench Press at 135 lbs Body Weight? (Max Attempt)
Saying Goodbye to My Chicago Gym – Final Upper Body Workout Before the LA Arc
3 Science-Based Tips That Will Change How You Train Back (Better Back Gains)
7 Exercises You Should Stop Doing for Better Muscle Growth (Here’s What to Do Instead)
The 3 WORST Mistakes to Avoid When Training Abs (Actually SEE Your Abs)
Why the Full Body Split is UNDERRATED for Muscle Growth
The 3 WORST Mistakes to Avoid When Training Triceps (Stop Limiting Your Gains)
Full Upper Body Workout in Hong Kong
7 Things I Wish I Knew When I Started Lifting (I Wasted Years)
They Said I Don’t Train Legs… So Here’s My Full Leg Day Routine
Do These Stretches After Training Leg Day
How I Burned 1k Calories in One Day (Without Going to the Gym)
Can You Actually Have a Good Workout at Zoo Culture Gym?
Why The Upper Lower Split is Underrated for Building Muscle
Machine Exercises vs Free Weight Exercises for Building Muscle: Chest Edition