Jelisa Smith
Hey I’m Jelisa! Mom of 2, wife, and Fat Loss Coach for Moms. On this channel I mainly talk about holistic fitness, nutrition, and the chaos of Mom life!
You can also watch my throwback videos to follow my fitness journey from BEFORE I was a wife and Mom. I'm not new to this I'm true to this!
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Work Outfits Moms Will Love! ❤️ | StyleWe Haul + Review
How I Stayed Healthy while Everyone was Sick 😅 | Workout + Vlog
How to Stay Fit When Mom Life Gets CRAZY (2 Kids at Home!)
How I Lost 30 Pounds Postpartum | Step by Step Rebuilding my Strength & Fitness
Super Cute & Easy Style Hack for Moms | Fabletics and Halara Try On Haul
Easy Grocery Haul For Moms Who Want To Stay Healthy | High Protein Shopping for Family of 4
Trying On Swimsuits As A Mom Of Two! | Meg thee Stallion Hot Girl Swimwear
Why You're Not Seeing Progress (even though you work out all the time🙃)
5 min Stretch Routine for Moms | Reduce Hip, Back, & Shoulder Pain ✨
Grocery Haul | I Spent $300 at Whole Foods - See What I Bought for my Family of 4 ❤️
Lifting Heavy is Dropping this Baby Weight | Realistic Day in Life Mom of 2
Dropping the baby weight after baby #2 ain't easy but I'm trying | vlog
The FUPA Gotta Go!! 🤣
30 Minute Full Body Dumbbell Workout (Low Impact/NO JUMPING)
15 Min HIIT Full Body Workout at Home | Knee Friendly, No Jumping
Chris Brown - "Summer Too Hot" Dance Workout/Twerkout
BEYONCE - ENERGY | 10 min Dance Fitness Follow Along Workout
Overcoming Mom Fears, Insecurities in Marriage, Rejecting our Thoughts | The MMHS Pod ep51
Making Millionaire Moves | Millionaire Mastermind in Atlanta
Working on the Weekend | Day in the Life WAHM Edition
Day in the Life of a Working Mom | Online Business Owner
We Did It! | Day in the Life | Jan 1 2022
YG & Big Sean - "Go Big" | Home Dumbbell workout
Traveling to Cancun in 2020 | Nizuc Resort tour | Hurricane Zeta
Cardi B - Up | Home Workout
Best Friend - Saweetie ft Doja Cat | Dance Workout
Moms Need Privacy | Family Vlog
BOTHERING MY CHILD
TRADER JOE'S HAUL - Spent $235 at Trader Joe's (w/a crazy toddler) | Sept 2020
The Smiths are Back!