Mallia's Healthy Journey
Hello, I invite you to join me on my journey to health with the Fast 800 diet.
On this channel, I will share with you my progress on the diet, weekly weigh-in updates, before and afters, my thoughts about the diet, what I eat while on this diet, and some helpful tips while on this diet.
My main goal is to get off of all my medication associated with having type 2 diabetes.
Subscribe to my channel for weekly updates every Thursday.
Thank you. -Mallia
Favorite Snack Ideas: Strawberry Yogurt (sugar free!)
Lab Results (2021)on The Fast 800 Diet
January 2021 Results on The Fast 800 Diet
Weight Loss Update/The Fast 800 Diet/ Diabetic Weight Loss Journey
New Year 2021/ The Fast 800 Diet Restart/ Diabetic Weight loss Journey
Hair Loss on The Fast 800 Diet/ Week 12 Update/ Diet Diabetic Weight Loss Journey
Week 11/ The Fast 800 Diet/ Diabetic Weight Loss Journey
Week 10 Diet Update/The Fast 800 Diet/ Diabetic Weight Loss Journey
Getting Back on Diet/ Getting Back on Track/ The Fast 800 Diet/ Diabetic Weight Loss Journey
Lose ~23 lbs in 9 Weeks/ Week 9 Update/The Fast 800 Diet/ Weight Loss Journey/ Diabetic
Lose 22 lbs in 8 weeks/ Weight Loss Journey/ Week 8/ The Fast 800 Diet/ Diabetic
GROCERY HAUL for Weight Loss/ The Fast 800 Diet/ Low Carb Grocery Haul
48 HOUR FAST/ Water Fast
WEIGHT LOSS DURING PERIOD/ Week 6 Update on The Fast 800 Diet
Lose ~20 lbs in 5 Weeks/ Weight Loss Journy/The Fast 800 Diet/ Week 5
Meal Prep for Weight Loss/ Low Carb/ The Fast 800 Diet
Lose 4 Inches in 4 Weeks/ Week 4 Update on The Fast 800 Diet
Weight Loss Goals/ The Fast 800 Diet
21 Days Weight Loss/The Fast 800 Diet Week 3 Result (& Emotional Eating)
What to Eat on The Fast 800 Diet
Lose 14 lbs in 2 weeks/The Fast 800 Diet--Week 2 Result
Lose 9 lbs in 7 Days/ Week 1/ The Fast 800 Diet/5 Tips on Surviving Your First Week
GROCERY HAUL FOR WEIGHT LOSS/ The Fast 800 Diet
The Fast 800 Diet-- Day 4 update
STARTING The Fast 800 Diet