The Muscle PhD
Dr. Jacob Wilson - Researching the boundaries of human performance and bridging the gap between science & practical application.
Intermittent Fasting and Bodybuilding: The Perfect Combination for Results
Optimal Eating Window for Maximum Health and Weight Loss | Evidence-Based Guide
Should I Intermittent Fast Every Day? Pros and Cons Explained | Evidence-Based Guide
Mastering Reverse Dieting: Stay Lean and Achieve Your Fitness Goals with Proven Techniques
What's the Best Time to Work Out for Maximum Results? | Science-backed Tips and Insights
Offset Loading in College Sports
Uncovering the Secret to the Perfect Physique: How to Achieve Bodybuilding Symmetry
How To Make Gains After a Training Break
Meta Analysis: The Be All End All Assessment of Research?
Pattern of Eating for Fat Loss
Bodybuilding Periodization | Lawrence Ballenger
The Truth About Reverse Dieting
Humble Life Advice for Staying Grounded and Inspiring Others | Lawrence Ballenger
Optimal Reps For Growth: How Many Reps Should You Be Doing?
The Training Mindset | Lawrence Ballenger
The Truth About Isometrics -Do They Work?
Pushing Beyond Your Limits | Lawrence Ballenger
Can You Gain Muscle Without Muscle Damage?
What's The Best Way to Strength Train for MMA #shorts
Will Training With Light Weight Help Me Grow? #shorts
How to Grow Beyond Your Genetic Potential #short
Breaking Into The Fitness Industry | Lawrence Ballenger
Will Phosphatidic Acid Improve Muscle Growth?
Можно ли увеличить количество андрогеновых рецепторов?
Will an Ice Bath Increase My Metabolism?
Is Bodybuilding Becoming More Difficult With Age?
Longitudinal vs Serial Hypertrophy: What's the Difference? #shorts
How Do I Build Massive Calves? #shorts
Simple Steps To Increase Your Metabolism in Your 50's
Is Hyperplasia Real?