SuperNormal —Dr. Trish Leigh
Dr. Trish Leigh is passionate about helping people change the way their brains are working so that they can reach their full potential. This channel is dedicated to teaching people how they can improve their brain function so they can rock out their best life possible. People with ADHD, anxiety, and many brain-based challenges feel stuck and frustrated and feel like there is no hope. I am here to tell you not only is their hope, there is neuroscience to back it! It is time to make your brain work for you and ride off into the sunset!
Disclaimer: All videos are intended for educational and informational purposes only, serving as self-help tools for personal use. They are not a replacement for professional medical, psychotherapy, or counseling advice.
How Belief Reprograms Your Brain | The Neuroscience Behind Napoleon Hill’s Faith
The Neuroscience of Flow: Why Stillness Fuels Your Dopamine
Becoming the Mountain | Rewiring Strength from Stillness- Neuroscience
The Sacred Climb | Regulating Fear Into Flow
Neuroscientist Explains the Dopamine Hijack How Modern Life Miswires You
Neuroscience | The Mountain is You: How Avoidance Rewards the Brain
How To STOP Self Sabotaging & Align With Your True Purpose Brianna Wiest Explained by Neuroscience
Neuroscientist Explains Why You Can’t “Fix” Your Dopamine
Let Them Theory Explained by Neuroscience | Why You Crave Approval & Mistake Validation for Safety
The Let Them Theory Explained by Neuroscience - Why You Can’t Stop Fixing People
Neuroscientist Explains the Hidden Cost of Dopamine Abstinence
Achieve More by Doing Less The Neuroscience of Regulation
Supernormal Hijack | How Dysregulation Is Draining High Performers
Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work — and What Does
Supernormal Reset: How to Achieve Without Burning Out
Supernormal Hijack - Why High Achievers Still Feel Unfulfilled
Supernormal Hijack – Why You’re Always Distracted and How It’s Designed That Way
The Dopamine Illusion — Why Pleasure Isn’t the Same as Joy
How Digital Overload is Destroying Your Mental Health And How to Rewire It
Science Behind How Digital Overload Affects the Brain, from a Neuroscientist
You Don’t Need Willpower — You Need Coherence
3-Step Reset to Break Free from Distraction
Hustle Culture Brain Hijack - Neuroscience of Your Purpose
Dopamine Hijack: How Screens Miswire Your Brain and How to Rewire It Back
Supernormal Rewire: How to Rebuild Your Kid’s Focus After Screen Overload
Screen Time Brain Hijack: Why Your Kid Can’t Focus
Supernormal Creativity – Hijacked by Noise, Rewired for Flow
Rewire Your Brain for Stillness Space & Clarity
How Noise & Overstimulation Kill Your Creativity- Dr. Trish Leigh
Rewire Modern Mind Detox in 3 Steps