Victory Sports Academy
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6 MIN | HIP MOBILITY ROUTINE
LEARN SINGLE AXEL IN 5 MINUTES | FIGURE SKATING TUTORIAL
Katya Nechayeva
Jira Anantrechai
COOL DOWN FOR SKATERS | FIGURE SKATING TUTORIAL
BEST & QUICK WARM-UP | FIGURE SKATING TUTORIAL
ANKLE EXERCISES SOR SKATERS | FIGURE SKATING TUTORIAL
SINGLE & DOUBLE LUTZ | FIGURE SKATING TUTORIAL
BASIC BALLET WARM UP FOR SKATERS | FIGURE SKATING TUTORIAL
How to improve biellmann position + catch leg | FIGURE SKATING TUTORIAL
UPPER BODY ROUTINE FOR SKATERS | FIGURE SKATING TUTORIAL
BALLET POSES FOR SKATERS | FIGURE SKATING TUTORIAL
WARM UP + PHYSICAL EXERCISES | FIGURE SKATING TUTORIAL
HOW TO IMPROVE SPREAD EAGLE POSITION | FIGURE SKATING TUTORIAL
DOUBLE TOE LOOP | FIGURE SKATING TUTORIAL
BASIC BALLET SMALL JUMPS
OFF-ICE AND ON-ICE CAMEL SPIN TUTORIAL FOR FIGURE SKATERS
SINGLE AXEL | FIGURE SKATING TUTORIAL
WARM UP FOR INA BAUER
HOW TO DO A PIROUETTE
HOW TO JUMP HIGHER | FIGURE SKATING TUTORIAL
HOW TO BREAK IN POINTE SHOES
DEATH DROP SPIN AND FLYING SIT SPIN | FIGURE SKATING TUTORIAL
ARTISTIC ARMS FOR FIGURE SKATERS
WARM UP EXERCISES FOR FIGURE SKATERS
BEST STRETCHES FOR FIGURE SKATERS
ONE FOOT SPIN OFF-ICE TUTORIAL
ADVANCED SPIRALS ON-ICE | FIGURE SKATING TUTORIAL
POINTE WORK FOR BEGINNERS