Scott Imrie

I’m Scott Imrie, and I help men 30–50 lose weight, get lean, and build a healthier lifestyle without extreme diets or confusing nutrition advice. If you’ve tried cutting carbs, fasting, tracking everything, or doing endless cardio — and still can’t lose fat — this channel is for you.

Here you’ll get simple, no-BS nutrition tips, high-protein meal ideas, fat-loss strategies for busy men, weekend-eating fixes, and clear explanations of what actually works for men over 30, 40, and 50.

I make videos on fat loss, weight loss for men, habit building, metabolism, sleep, and real-world eating you can stick to.

If you want to lose belly fat, stay consistent, and feel in control, hit subscribe. This is fat loss made simple.