yoga with priyanka
Yoga so that we can stretch our body, open our hearts & quieten the mind....
I dont play music, as it serves as a distraction and takes one away from inculcating stillness, especially if the music doesn’t resonate with a practitioner.
I started my yoga journey over 20 years ago, as a troublesome teenager (who hasnt been there right?),
Teaching was never the plan, but since it found me, I began to teach in 2012. My focus was to teach privately to expats residing in New Delhi, India, and therefore I neglected to build an online presence.
However, as life would have it, I found love, and that meant leaving India in 2019. That also meant that I needed to have an online presence...so here we are.
Yoga is not just about the union of the body and spirit but its about embracing the external silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit.
www.yogawithpriyanka.ca/
The Inner Color : Palette A Meditation on Emotional Energy
In the Moment Ego & Anger Diffuser Soundbyte
Healing Resentments with Affirmations Soundbyte
Navigating Anxiety Guided Meditation
End of Day Contemplative Reflection | Before Sleep
Pranayam & Body Scan Meditation 1st nov mmm
A Journey Through the Colors of Consciousness | Chakra Meditation
Deepening Connection with Partner 2
Releasing Anger & Reclaiming Desire _Guided Healing Practice
Rise & Align Contemplative Meditation | Morning Energy Activation - Based on Dr. J Dispenza's Wisdom
Yes Guided Meditation
Inner Smile Visualization | Yogananda Paramhansa's wisdom
Soulful Sleep : A Sacred Lucid Dream Meditation | Based on Yogananda Paramahansa's Wisdom
4 8 breathing technique | A Yogic Practice for Calm, Balance, and Inner Warmth
Quit Smoking Meditation with Hypnotical Technique v2
Healing Triggers Soundbyte
4 7 8 breathing technique
Heart Centered Intention Meditation |
Grief Guided Meditation with Affirmations
Contemplation : Reclaim your Energy, Reclaim your Life |
Quantum Alignment Meditation : Embodying the Future You | Manifest | Abundance |
Soundbyte for Inner Strife
Metacognition Meditation : The Strategic Observer
Quit Smoking w De Silva Method
A Meditation for Earth Connection, Ancestral Wisdom & Deep Stillness
Cultivating a Deeper Connection between Partners
Creative Poetic Body Scan | Calming Mindfulness Journey for Children & Adults
4 elements meditation + bonus element
From Automatic to Aware : The Power of the Pause Live Meditation
Stepping into the River of Change | wisdom for inner workings