Centurion Wrestling
A channel to post technique and other videos as an added resource for my athletes and other athletes in the sport of wrestling or various sports that can find the content useful.
Hand Control Stand Up to Escape!
Centurion Wrestling: 2 on 1 Series: Drop Single
The Relaunch! Centurion Wrestling Back Better than Ever!
Centurion Wrestling: Duck Duck Takedown Combo: Two Takedowns in Succession
Centurion Wrestling: Outside Step Single: Basics of the Snatch!
Centurion Wrestling: Attitude of Gratitude
Centurion Wrestling: Outside Step Combination
Centurion Wrestling: Ankle Ride Series: Nearside Cradle
Centurion Wrestling: Underhook Series: Underhook Inside Pick Single
Centurion Match Breakdowns: Erek Schwinge properly executing our Retreat Drill
Centurion Wrestling: Bottom Series: Seal and Escape
Centurion Wrestling: Ankle Ride to Figure Four Wrist Lock Turn
Centurion Wrestling: Underhook Series: Underhook Double.
Centurion Wrestling: Counter Wrist Roll to Hammer Lock & Leg
Centurion Wrestling: Cheap Tilt to Leg Ride
Centurion Wrestling: Head Hands Defense: Badger Trap from Front Head
Centurion Wrestling: Head Hands Defense: Outside Step to Monkey Dunk
Centurion Wrestling: Head Hands Defense: Basics of Head Hands Defense
Centurion Wrestling: Ankle Ride Series: Far Knee Far Ankle to Far Side Cradle
Centurion Wrestling: Ankle Ride Series: Breakdown to Assassin
Centurion Wrestling: Crotch Lock Series: High Crotch Crackdown Defense to Cradle
Centurion Wrestling: Crotch Lock Series: Defending Single Leg with Crotch Lock to Roll Through
Centurion Wrestling: Figure Four Series: Figure Four to Cradle.
Centurion Wrestling: Figure Four Series: Tight Waist tilt to Figure Four.
Centurion Wrestling: Low Show Series: Head Post Low Single
Centurion Wrestling: Lift and Slam Mat Return
Centurion Wrestling: Low Shot Series: Low Double
Centurion Wrestling: Freestyle Leg Lace
Centurion Wrestling: High Crotch Series: Beating the Sprawl/Crotch Lock
Centurion Wrestling: Shot Defense to Head Pinch (Freestyle)