The Movement Method

Welcome to the Movement Method Podcast, hosted by Dr. Alec Barrowcliff, PT, DPT, CSCS. I am currently a practicing clinician who has years of experience in the strength and conditioning prior to becoming a Physical Therapist. I believe that not everyone needs to go to a Physical Therapist, and a lot of money can be saved from people following sounds advice on the internet. I will present a method for how to move, and how to help fix common injuries I see with my patients. If you are someone who is interested in working out inside or outside of the gym , then this is a podcast for you!

This is not specific medical advice. This content is for educational purposes only. If you have any concerns, please consult with your doctor.